Welcome
All of you is welcome here, the parts you're proud of, and the ones you've been hiding.
Trauma-informed therapy for individuals and couples in Lakeside (Halifax) and across Nova Scotia.
I'm Kartik Saini (he/him), a Registered Counselling Therapist based in Lakeside, Nova Scotia.
My practice, Therapy with Kartik, is a place where all parts of you are met with warmth and openness
Therapy with me is collaborative, an unfolding process where you set the pace, and we explore your story together, piece by piece.
My approach
My work is relational and trauma-informed at its core. I believe real healing happens when we feel seen, heard and witnessed. I draw on approaches that were pivotal in my own healing journey, including Brainspotting, Internal Family Systems (IFS), and Relational Life Therapy (RLT) for couples.
Whether you are navigating anxiety, grief, identity, relational pain, trauma, or simply a season of life that feels too heavy to carry alone, I want to understand your whole story, not just the parts that are easy to name.
A space designed for privacy, presence, and ease.
All your appointments will take place in our soothing office environment with fully private room, complimentary tea and water, and individualized care.
In-person and remote options
Our office is located at
1595 St Margarets Bay Rd, Lakeside, NS B3T1M6
Can’t make it into the office? No worries, we’ve got you covered with teletherapy.
Our services
-
![Individual Therapy at Therapy with Kartik]()
Individual Therapy
For adults working through trauma, anxiety, grief, and identity.
-
![Relational Life Therapy at Therapy with Kartik]()
Relational therapy
Helping couples move through conflict, deepen self-awareness, and shift patterns.
-
![Book you Free Consultation at Therapy with Kartik]()
Free Consultation
15 minutes invitation to explore whether we might be a good fit
